6 reviews

Breads - Thepla

£8.50
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Description

6 Thepla or Methi na Thepla

Thepla are a similar flat bread to Chapatti, however Thepla are made with fenugreek, ginger and chilli mixed into the dough before hand rolling, then toasting them on a hot Tavo (hot plate). Thepla can be made with other vegetables such as Mooli.
Vegan, Vegetarian. 
🌶

Contains 6 pieces.
 Consume within 3 days.
Store wrapped at 4c.
Freezable - freeze on day of delivery.

Heating instructions:
They are delivered almost cooked. Heat a thick based frying pan, toast them on a medium heat until they start to show lovely golden spots. At that point add half a tsp of sunflower oil and let that sizzle to finish the cooking. Don't over cook as they will become crisp and loose their softness. Defrost first if they have been frozen.

Delicious served hot or cold for a snack with Apple Chutney and a cup of Chai.

Ingredients: 
Wholemeal Wheat flour, Water, Vegetable oil, Fenugreek leaves, Ginger, Salt, Sugar, Green chilli, Turmeric.
Allergens: See ingredients in bold.

Produced and packed with care at our kitchen where we handle:
Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.  

 

NUTRITIONAL INFORMATION


ENERGY (KJ)/100G

1178kJ

ENERGY (KCAL)/100G

280kcal

FAT/100G

12g

OF WHICH SATURATED/100G

1.5g

CARBOHYDRATE/100G

37g

OF WHICH SUGAR/100G

1.8g

PROTEIN/100G

6.6g

SALT/100G

1.1g

    6 Thepla or Methi na Thepla

    Thepla are a similar flat bread to Chapatti, however Thepla are made with fenugreek, ginger and chilli mixed into the dough before hand rolling, then toasting them on a hot Tavo (hot plate). Thepla can be made with other vegetables such as Mooli.
    Vegan, Vegetarian. 
    🌶

    Contains 6 pieces.
     Consume within 3 days.
    Store wrapped at 4c.
    Freezable - freeze on day of delivery.

    Heating instructions:
    They are delivered almost cooked. Heat a thick based frying pan, toast them on a medium heat until they start to show lovely golden spots. At that point add half a tsp of sunflower oil and let that sizzle to finish the cooking. Don't over cook as they will become crisp and loose their softness. Defrost first if they have been frozen.

    Delicious served hot or cold for a snack with Apple Chutney and a cup of Chai.

    Ingredients: 
    Wholemeal Wheat flour, Water, Vegetable oil, Fenugreek leaves, Ginger, Salt, Sugar, Green chilli, Turmeric.
    Allergens: See ingredients in bold.

    Produced and packed with care at our kitchen where we handle:
    Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.  

     

    NUTRITIONAL INFORMATION


    ENERGY (KJ)/100G

    1178kJ

    ENERGY (KCAL)/100G

    280kcal

    FAT/100G

    12g

    OF WHICH SATURATED/100G

    1.5g

    CARBOHYDRATE/100G

    37g

    OF WHICH SUGAR/100G

    1.8g

    PROTEIN/100G

    6.6g

    SALT/100G

    1.1g

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